Florence DARGERY 18:00 row
2,802m
Meters
18:00.0
Time
3:12.7
Pace
140
Calories
140
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 389 |
| Drag Factor | 251 |
April 26, 2024 10:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,802m | 3:12.7 | 49 | 468 | 20 | 140 |
| 4:00.0 | 659m | 3:02.0 | 58 | 499 | 20 | 137 |
| 8:00.0 | 685m | 2:55.1 | 65 | 524 | 24 | 146 |
| 12:00.0 | 675m | 2:57.7 | 62 | 514 | 25 | 149 |
| 16:00.0 | 681m | 2:56.2 | 64 | 520 | 25 | 149 |
| 18:00.0 | 102m | 9:48.2 | 2 | 305 | 8 | 120 |
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Workout Graph
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