Florence DARGERY 23:00 row
3,868m
Meters
23:00.0
Time
2:58.3
Pace
194
Calories
142
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 98 |
April 30, 2024 10:55:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 3,868m | 2:58.3 | 62 | 512 | 22 | 142 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 22 | 130 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 20 | 138 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 146 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 22 | 143 |
| 23:00.0 | 533m | 2:48.8 | 73 | 550 | 25 | 153 |
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Workout Graph
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