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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Václav Zitta

Log

Date Distance Time Pace Comments Action
11/21/21 301,306m 24:00:00.0 2:23.3

New world record age category 40-49years

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05/20/21 373,286m 24:00:00.0 1:55.7

Tandem with Petr Ouředníček (CZE). New world record in category 30-39years. Petr was born 1.6.1989. Intervals was 40 minutes and l…

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08/23/20 322,357m 24:00:00.0 2:14.0

new world record

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05/11/20 411m 1:00.0 1:12.9 View workout
04/21/20 1,354m 4:00.0 1:28.6

With reserve

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03/06/20 1,000m 2:46.9 1:23.4

World Virtual sprints 2020

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02/22/17 500m 1:14.1 1:14.1 View workout
02/18/17 2,000m 5:59.5 1:29.8 View workout
01/26/14 500m 1:14.4 1:14.4

verified by Dave Gomez from Rowline, Czech Republic

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