Jeffrey Dweck 20:57 row
4,729m
Meters
20:57.9
Time
2:12.9
Pace
285
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 129 |
February 15, 2017 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.9 | 4,729m | 2:12.9 | 149 | 812 | 26 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 5:00.0 | 23 | ||||
| 20:57.0 | 4,729m | 1:41.1 | 338 | 1462 | 26 |
| 20:57.0 | 26 | ||||
| 10:00.0 | 1,246m | 55:35.6.7 | -19 | 234 | 27 |
| 10:00.0 | 27 | ||||
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 15:00.0 | 25 | ||||
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 20:00.0 | 28 | ||||
| 4:50.0 | 205m | 23:-0.2.6 | -0 | 299 | 26 |
| 20:58.0 | 205m | 39:20.9 | 0 | 300 | 26 |
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Workout Graph
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