Jeffrey Dweck 3:00 row
782m
Meters
3:00.0
Time
1:55.0
Pace
54
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1090 |
Stroke Rate | 27 |
Stroke Count | 82 |
Drag Factor | 116 |
March 05, 2017 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 782m | 1:55.0 | 230 | 1090 | 27 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
2:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 |
3:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 |
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Workout Graph
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