Jeffrey Dweck 3:00 row
777m
Meters
3:00.0
Time
1:55.8
Pace
53
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 117 |
March 05, 2017 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 26 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 |
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Workout Graph
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