Jeffrey Dweck 3:00 row
782m
Meters
3:00.0
Time
1:55.0
Pace
53
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 122 |
March 08, 2017 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 29 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 |
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Workout Graph
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