Jeffrey Dweck 3:00 row
777m
Meters
3:00.0
Time
1:55.8
Pace
52
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 122 |
March 08, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 28 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
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Workout Graph
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