Jeffrey Dweck 1000m row
1,000
Meters
3:29.3
Time
1:44.6
Pace
75
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 108 |
March 10, 2017 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1290 | 75 | 32 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 15 | 32 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1301 | 15 | 30 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1304 | 15 | 32 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1285 | 15 | 31 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1294 | 15 | 33 |
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Workout Graph
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