Jeffrey Dweck 14:45 row
3,325
Meters
14:45.2
Time
2:13.1
Pace
201
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 105 |
March 13, 2017 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:45.2 | 3,325 | 2:13.1 | 148 | 817 | 201 | 24 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 |
| 5:00.0 | 23 | |||||
| 14:45.0 | 3,325 | 1:27.9 | 514 | 1236 | 201 | 25 |
| 14:45.0 | 25 | |||||
| 10:00.0 | 1,239 | 58:4.8.1 | -230 | -1023 | 81 | 26 |
| 10:00.0 | 26 | |||||
| 14:15.0 | 1,073 | 1:58.8 | 209 | 903 | 64 | 24 |
| 14:44.0 | 1,073 | 0:13.5 | 141828 | 7944 | 64 | 24 |
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Workout Graph
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