Jeffrey Dweck 4:00 row
1,043m
Meters
4:00.0
Time
1:55.0
Pace
72
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 113 |
March 13, 2017 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 28 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 |
| 1:00.0 | 26 | ||||
| 4:00.0 | 1,043m | 1:26.2 | 545 | 2174 | 28 |
| 4:00.0 | 28 | ||||
| 2:00.0 | 256m | 56:5.2.4 | -27 | 206 | 26 |
| 2:00.0 | 26 | ||||
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
| 3:00.0 | 27 | ||||
| 4:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 |
| 4:00.0 | 31 |
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Workout Graph
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