Jeffrey Dweck 12:19 row
3,017m
Meters
12:19.2
Time
2:02.5
Pace
195
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 120 |
March 13, 2017 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.2 | 3,017m | 2:02.5 | 190 | 955 | 24 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 5:00.0 | 25 | ||||
| 12:19.0 | 3,017m | 1:12.7 | 909 | 3427 | 24 |
| 12:19.0 | 24 | ||||
| 10:00.0 | 1,228m | 59:2.8.6 | -1931 | -6345 | 22 |
| 10:00.0 | 22 | ||||
| 6:58.0 | 544m | 57:12.4.3 | -75 | 42 | 25 |
| 12:19.0 | 544m | 4:55.0 | 14 | 346 | 25 |
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Workout Graph
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