Jeffrey Dweck 3:00 row
770m
Meters
3:00.0
Time
1:56.8
Pace
51
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 101 |
March 22, 2017 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 28 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
| 1:00.0 | 27 | ||||
| 3:00.0 | 770m | 1:17.9 | 740 | 2845 | 28 |
| 3:00.0 | 28 | ||||
| 2:00.0 | 257m | 58:2.4.8 | -220 | -458 | 29 |
| 2:00.0 | 29 | ||||
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |
| 3:00.0 | 28 |
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Workout Graph
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