Jeffrey Dweck 4:00 row
1,012
Meters
4:00.0
Time
1:58.5
Pace
66
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 102 |
March 22, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 66 | 27 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 25 |
| 1:00.0 | 25 | |||||
| 4:00.0 | 1,012 | 1:28.9 | 498 | 2012 | 66 | 27 |
| 4:00.0 | 27 | |||||
| 2:00.0 | 250 | 55:59.8.1 | -25 | 212 | 16 | 27 |
| 2:00.0 | 27 | |||||
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 26 |
| 3:00.0 | 26 | |||||
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 29 |
| 4:00.0 | 29 |
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Workout Graph
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