Jeffrey Dweck 750m row
750
Meters
2:50.3
Time
1:53.5
Pace
52
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 101 |
March 22, 2017 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.3 | 750 | 1:53.5 | 239 | 1099 | 52 | 27 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 25 |
| 0:20.0 | 25 | |||||
| 2:50.3 | 950 | 2:34.8 | 94 | 1099 | 52 | 26 |
| 1:00.0 | 26 | |||||
| 0:45.5 | 450 | 58:54.8.1 | -1274 | 1107 | 14 | 25 |
| 1:40.0 | 25 | |||||
| 0:45.4 | 1,400 | 1:53.5 | 239 | 1110 | 14 | 26 |
| 2:20.0 | 26 | |||||
| 0:32.3 | 1,800 | 1:20.7 | 665 | 1226 | 11 | 30 |
| 0:32.3 | 1,750 | 54:36.8.1 | -10 | 1226 | 11 | 30 |
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Workout Graph
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