Jeffrey Dweck 4:00 row
1,045m
Meters
4:00.0
Time
1:54.8
Pace
71
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 107 |
March 23, 2017 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 27 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |
| 1:00.0 | 26 | ||||
| 4:00.0 | 1,045m | 1:26.1 | 548 | 2185 | 27 |
| 4:00.0 | 27 | ||||
| 2:00.0 | 263m | 56:11.6.2 | -29 | 198 | 25 |
| 2:00.0 | 25 | ||||
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
| 3:00.0 | 27 | ||||
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 |
| 4:00.0 | 29 |
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Workout Graph
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