Jeffrey Dweck 15:40 row
3,754m
Meters
15:40.7
Time
2:05.2
Pace
237
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 421 |
| Drag Factor | 105 |
March 23, 2017 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.7 | 3,754m | 2:05.2 | 178 | 912 | 26 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 |
| 5:00.0 | 28 | ||||
| 15:40.0 | 3,754m | 1:25.2 | 565 | 2244 | 27 |
| 15:40.0 | 27 | ||||
| 10:00.0 | 1,222m | 57:40.6.2 | -130 | -148 | 28 |
| 10:00.0 | 28 | ||||
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 15:00.0 | 25 | ||||
| 2:43.0 | 169m | 23:39.5 | -0 | 299 | 22 |
| 15:40.0 | 169m | 38:18.8 | 0 | 300 | 22 |
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Workout Graph
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