Jeffrey Dweck 3:00 row
780m
Meters
3:00.0
Time
1:55.3
Pace
52
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 105 |
March 26, 2017 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 25 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 1:00.0 | 24 | ||||
| 3:00.0 | 780m | 1:16.9 | 769 | 2946 | 25 |
| 3:00.0 | 25 | ||||
| 2:00.0 | 258m | 58:3.4.3 | -223 | -467 | 23 |
| 2:00.0 | 23 | ||||
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 |
| 3:00.0 | 29 |
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