Jeffrey Dweck 3:00 row
769m
Meters
3:00.0
Time
1:57.0
Pace
51
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 102 |
March 26, 2017 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 26 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
| 1:00.0 | 26 | ||||
| 3:00.0 | 769m | 1:18.0 | 737 | 2836 | 26 |
| 3:00.0 | 26 | ||||
| 2:00.0 | 254m | 58:1.6.2 | -212 | -432 | 25 |
| 2:00.0 | 25 | ||||
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 |
| 3:00.0 | 28 |
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Workout Graph
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