Jeffrey Dweck 15:32 row
3,507
Meters
15:32.4
Time
2:12.9
Pace
211
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 410 |
| Drag Factor | 99 |
March 26, 2017 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:32.4 | 3,507 | 2:12.9 | 149 | 812 | 211 | 26 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 |
| 5:00.0 | 27 | |||||
| 15:32.0 | 3,507 | 1:30.1 | 478 | 1946 | 211 | 26 |
| 15:32.0 | 26 | |||||
| 10:00.0 | 1,205 | 57:41.4.8 | -134 | -161 | 77 | 27 |
| 10:00.0 | 27 | |||||
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 26 |
| 15:00.0 | 26 | |||||
| 2:10.0 | 128 | 9:51.2.9 | -0 | 299 | 8 | 24 |
| 15:32.0 | 128 | 52:12.8 | 0 | 300 | 8 | 24 |
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Workout Graph
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