Jeffrey Dweck 3:00 row
781m
Meters
3:00.0
Time
1:55.2
Pace
53
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 104 |
March 27, 2017 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 781m | 1:55.2 | 229 | 1087 | 24 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 |
| 1:00.0 | 24 | ||||
| 3:00.0 | 781m | 1:16.8 | 772 | 2956 | 24 |
| 3:00.0 | 24 | ||||
| 2:00.0 | 260m | 58:4.2.4 | -228 | -485 | 24 |
| 2:00.0 | 24 | ||||
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 |
| 3:00.0 | 24 |
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Workout Graph
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