Jeffrey Dweck 4:00 row
1,036m
Meters
4:00.0
Time
1:55.8
Pace
71
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 107 |
March 29, 2017 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 29 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |
| 1:00.0 | 29 | ||||
| 4:00.0 | 1,036m | 1:26.8 | 534 | 2137 | 29 |
| 4:00.0 | 29 | ||||
| 2:00.0 | 260m | 56:8.4.8 | -28 | 201 | 28 |
| 2:00.0 | 28 | ||||
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 |
| 3:00.0 | 30 | ||||
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 |
| 4:00.0 | 29 |
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Workout Graph
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