Jeffrey Dweck 4:00 row
1,004m
Meters
4:00.0
Time
1:59.5
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 108 |
March 29, 2017 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 28 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 1:00.0 | 26 | ||||
| 4:00.0 | 1,004m | 1:29.6 | 486 | 1972 | 28 |
| 4:00.0 | 28 | ||||
| 2:00.0 | 256m | 56:5.2.4 | -27 | 206 | 27 |
| 2:00.0 | 27 | ||||
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
| 3:00.0 | 28 | ||||
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 |
| 4:00.0 | 30 |
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Workout Graph
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