Jeffrey Dweck 3:00 row
799m
Meters
3:00.0
Time
1:52.6
Pace
55
Calories
Average Watts | 245 |
---|---|
Calories Per Hour | 1142 |
Stroke Rate | 27 |
Stroke Count | 81 |
Drag Factor | 105 |
March 30, 2017 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 799m | 1:52.6 | 245 | 1142 | 27 |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 |
2:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 |
3:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 |
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Workout Graph
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