Jeffrey Dweck 4:00 row
1,037m
Meters
4:00.0
Time
1:55.7
Pace
70
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 105 |
March 30, 2017 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 28 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 |
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