Jeffrey Dweck 3:00 row
754m
Meters
3:00.0
Time
1:59.3
Pace
49
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 23 |
Stroke Count | 68 |
Drag Factor | 113 |
April 10, 2017 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 754m | 1:59.3 | 206 | 1008 | 23 |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
2:00.0 | 250m | 2:00.0 | 203 | 997 | 22 |
3:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 |
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Workout Graph
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