Jeffrey Dweck 20:19 row
4,700m
Meters
20:19.5
Time
2:09.7
Pace
288
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 109 |
April 10, 2017 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.5 | 4,700m | 2:09.7 | 160 | 851 | 25 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 20:19.0 | 51m | 3:06.2 | 54 | 486 | 18 |
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Workout Graph
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