Jeffrey Dweck 2:30 row
645m
Meters
2:30.0
Time
1:56.2
Pace
44
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 112 |
April 20, 2017 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 645m | 1:56.2 | 223 | 1066 | 28 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
| 2:30.0 | 130m | 1:55.3 | 228 | 1084 | 30 |
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Workout Graph
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