Jeffrey Dweck 3:30 row
900m
Meters
3:30.0
Time
1:56.6
Pace
59
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 111 |
April 20, 2017 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 900m | 1:56.6 | 220 | 1058 | 28 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
| 3:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 |
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