Jeffrey Dweck 15:48 row
3,517
Meters
15:48.1
Time
2:14.7
Pace
209
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 155 |
April 26, 2017 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:48.1 | 3,517 | 2:14.7 | 143 | 791 | 209 | 25 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 22 |
| 5:00.0 | 22 | |||||
| 15:48.0 | 3,517 | 1:32.1 | 448 | 1840 | 209 | 25 |
| 15:48.0 | 25 | |||||
| 10:00.0 | 1,236 | 57:38.4.8 | -125 | -132 | 81 | 25 |
| 10:00.0 | 25 | |||||
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 15:00.0 | 26 | |||||
| 3:13.0 | 179 | 27:4.2.9 | -0 | 299 | 10 | 26 |
| 15:48.0 | 179 | 35:08.9 | 0 | 300 | 10 | 26 |
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Workout Graph
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