Jeffrey Dweck 4:00 row
1,054m
Meters
4:00.0
Time
1:53.8
Pace
72
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 109 |
May 09, 2017 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 28 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 |
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