Jeffrey Dweck 3:00 row
778m
Meters
3:00.0
Time
1:55.6
Pace
53
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 117 |
May 10, 2017 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 28 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 |
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Workout Graph
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