Jeffrey Dweck 4:00 row
986
Meters
4:00.0
Time
2:01.7
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 103 |
June 14, 2017 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 986 | 2:01.7 | 194 | 945 | 63 | 25 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 28 |
| 2:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 27 |
| 3:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 23 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 23 |
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Workout Graph
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