Jeffrey Dweck 3:00 row
774m
Meters
3:00.0
Time
1:56.2
Pace
51
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 24 |
Stroke Count | 72 |
Drag Factor | 104 |
July 05, 2017 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 774m | 1:56.2 | 223 | 1066 | 24 |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
2:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 |
3:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 |
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Workout Graph
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