Jeffrey Dweck 22:45 row
5,223m
Meters
22:45.0
Time
2:10.6
Pace
319
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 227 |
August 15, 2017 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.0 | 5,223m | 2:10.6 | 157 | 839 | 26 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 22:45.0 | 552m | 2:29.4 | 105 | 660 | 26 |
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Workout Graph
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