Jeffrey Dweck v2000m/2:43r...3 row
6,000m
Meters
23:40.0
Time
1:58.3
Pace
404
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 8:11.0 |
| Overall Distance | 6,083m |
| Overall Time | 31:51.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
August 24, 2017 15:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.0 | 6,000m | 1:58.3 | 211 | 1026 | 28 | |
| 7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 29 | |
| r: 2:43 | 35m | |||||
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 27 | |
| r: 5:09 | 31m | |||||
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 28 | |
| r: 0:19 | 17m | |||||
| r83m |
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Workout Graph
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