Jeffrey Dweck 30:41 row
7,249m
Meters
30:41.5
Time
2:07.0
Pace
455
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 135 |
September 11, 2017 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.5 | 7,249m | 2:07.0 | 171 | 887 | 25 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 30:41.0 | 121m | 2:49.4 | 72 | 547 | 22 |
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Workout Graph
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