Jeffrey Dweck 30:41 row
7,249
Meters
30:41.5
Time
2:07.0
Pace
455
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 135 |
September 11, 2017 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.5 | 7,249 | 2:07.0 | 171 | 889 | 455 | 25 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 30 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 23 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 25 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 27 |
| 30:41.0 | 121 | 2:49.4 | 72 | 526 | 6 | 22 |
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Workout Graph
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