Jeffrey Dweck 3:00 row
780m
Meters
3:00.0
Time
1:55.3
Pace
53
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 104 |
September 13, 2017 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 27 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 |
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Workout Graph
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