Jeffrey Dweck 4:00 row
1,024
Meters
4:00.0
Time
1:57.1
Pace
67
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 103 |
September 13, 2017 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 26 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 23 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 24 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 |
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Workout Graph
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