Jeffrey Dweck 3x2000m/3:00r row
6,000m
Meters
25:17.2
Time
2:06.4
Pace
377
Calories
| Rest Distance | 954m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,954m |
| Overall Time | 34:17.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 779 |
| Drag Factor | 159 |
September 15, 2017 07:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.2 | 6,000m | 2:06.4 | 173 | 895 | 27 | |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 27 | |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 26 | |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 27 | |
| r954m |
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Workout Graph
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