Jeffrey Dweck v1000m/1:59r...1 row
3,000m
Meters
11:43.5
Time
1:57.2
Pace
204
Calories
| Rest Distance | 277m |
|---|---|
| Rest Time | 1:59.0 |
| Overall Distance | 3,277m |
| Overall Time | 13:42.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 110 |
September 17, 2017 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.5 | 3,000m | 1:57.2 | 217 | 1047 | 29 | |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 29 | |
| r: 1:59 | 277m | |||||
| r277m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.