Jeffrey Dweck 18:23 row
4,197m
Meters
18:23.6
Time
2:11.4
Pace
254
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 110 |
September 25, 2017 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.6 | 4,197m | 2:11.4 | 154 | 830 | 26 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 18:23.0 | 759m | 2:13.7 | 146 | 803 | 24 |
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