Jeffrey Dweck 4:00 row
1,023m
Meters
4:00.0
Time
1:57.3
Pace
68
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 116 |
September 27, 2017 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 26 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 |
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