Jeffrey Dweck 5000m row
5,000m
Meters
21:02.4
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 129 |
October 10, 2017 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.4 | 5,000m | 2:06.2 | 174 | 898 | 27 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 26 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 25 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 26 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 28 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 28 |
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Workout Graph
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