Jeffrey Dweck 5000m row
5,000m
Meters
21:13.1
Time
2:07.3
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 106 |
October 14, 2017 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.1 | 5,000m | 2:07.3 | 170 | 883 | 27 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 26 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 24 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 26 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 27 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 30 |
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Workout Graph
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