Jeffrey Dweck 40:31 row
8,018m
Meters
40:31.6
Time
2:31.6
Pace
434
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 106 |
October 14, 2017 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.6 | 8,018m | 2:31.6 | 100 | 645 | 24 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 40:31.0 | 94m | 2:44.8 | 78 | 568 | 19 |
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Workout Graph
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