Jeffrey Dweck 4:00 row
1,009
Meters
4:00.0
Time
1:58.9
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 111 |
October 18, 2017 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 27 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 25 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 |
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Workout Graph
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