Jeffrey Dweck 10000m row
10,000
Meters
43:45.6
Time
2:11.2
Pace
609
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 108 |
November 05, 2017 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:45.6 | 10,000 | 2:11.2 | 155 | 832 | 609 | 24 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 942 | 129 | 24 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 848 | 122 | 25 |
| 9:12.7 | 6,000 | 2:18.1 | 133 | 756 | 118 | 23 |
| 9:09.4 | 8,000 | 2:17.3 | 135 | 764 | 116 | 22 |
| 8:30.3 | 10,000 | 2:07.5 | 169 | 880 | 124 | 27 |
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Workout Graph
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