Jeffrey Dweck 30:16 row
6,637m
Meters
30:16.0
Time
2:16.8
Pace
386
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 200 |
December 03, 2017 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.0 | 6,637m | 2:16.8 | 137 | 770 | 22 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 30:16.0 | 36m | 3:42.2 | 32 | 409 | 23 |
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Workout Graph
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