Jeffrey Dweck 16:06 row
3,696
Meters
16:06.8
Time
2:10.7
Pace
227
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
| Drag Factor | 103 |
December 27, 2017 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.8 | 3,696 | 2:10.7 | 156 | 838 | 227 | 25 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 27 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 16:06.0 | 253 | 2:10.4 | 158 | 842 | 15 | 23 |
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Workout Graph
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