Jeffrey Dweck 16:06 row

3,696m

Meters

16:06.8

Time

2:10.7

Pace

227

Calories

Average Watts156
Calories Per Hour838
Stroke Rate25
Stroke Count411
Drag Factor103

December 27, 2017 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:06.8 3,696m 2:10.7 156 838 25
5:00.0 1,025m 2:26.3 112 684 24
10:00.0 1,270m 1:58.1 212 1031 27
15:00.0 1,149m 2:10.5 157 841 26
16:06.0 253m 2:10.4 158 842 23

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Workout Graph

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