Jeffrey Dweck 16:06 row
3,696m
Meters
16:06.8
Time
2:10.7
Pace
227
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 25 |
Stroke Count | 411 |
Drag Factor | 103 |
December 27, 2017 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:06.8 | 3,696m | 2:10.7 | 156 | 838 | 25 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
16:06.0 | 253m | 2:10.4 | 158 | 842 | 23 |
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